My Doctor Could Not Believe It!

My Doctor Could Not Believe It!

Cheryl Frisch Shares Her Personal Training Journey

 

Cheryl1

Cheryl Works Out with Denise on the TRX

“Early Summer 2014 during a conversation with my doctor he told me I was losing some of my core strength and suggested that I begin some kind of workout to reverse the lose. I had heard about the TRX classes at Cioffredi & Associates, so I attended an introductory class where I met Denise Bloom. We talked about my goals and what I wanted to accomplish and we agreed to work together three days a week.

Denise is a true professional, she always has a well-developed plan, is motivating, positive, and mindful of your personal goals but most of all she is a warm and caring person. She has made a real difference in my life.

 

I am really enjoying my time working with her and she keeps me moving in the right direction. I had fabulous news last month when I saw my doctor for the first time since I started working with Denise. My doctor could not believe the results… I lost 5.3 pounds, gained 3.3 pounds of muscle and lost 10.8% body fat!! I could not have done this without Denise. She continues to help me reach the goals I set out to accomplish of increased core strength, better balance, and a stronger body. Cioffredi & Associates is a warm comfortable place to go for my workouts. The staff is friendly, caring and always greet me by name!” ~Cheryl Frisch

Leave a Reply

Your email address will not be published. Required fields are marked *