Tips to Avoid and Alleviate Gardening Pain
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Competition Ready with Morgan Kantor
Competition Ready -Morgan Kantor I came into PT with shin splints so bad, that if they had gotten worse, they would’ve been stress fractures. Track has been a big part of my life since I was 8 years old. Each spring, everyday after school I would go out to the…
Read MorePresent In My Life: Elaine Stone Takes Her Life Back
Present In My Life -Elaine Stone In October, 2021, I was experiencing searing pain in my back and legs. After a CT Scan, I was told I had 3 bulging discs in my lower back and severe sciatica. I was frightened I’d never walk again without assistance. I had the…
Read MoreOvercoming Obstacles
Overcoming Obstacles Bobbie Knight loves to push her limits by competing in challenging obstacle course races. That all changed though, when she tore her meniscus in 2019. Following a series of knee injections, she had a partial meniscectomy in December of 2020. Post-surgery, she was eager to return to her…
Read MoreLearning to Live With Imbalance
Learning to Live With Imbalance -Nancy Gray In December of 2019 I sailed from Lisbon, Portugal to Miami, Florida on a cruise ship… I stepped ashore and felt the motion of the ship. This was not unusual as I have sailed many times and continued to feel motion for up…
Read MoreRead Stories from the Happy New Year’s Newsletter
Read news, tips & tricks, and inspiring stories from around the Upper Valley! In this issue… ✓ 2022 Wishes A Message From Billy Cioffredi ✓ Big Steps in the Right Direction Joe Doucet Goes Off-Script ✓ The Pain Mystery Why Do We Feel Pain Differently and What Can You Do…
Read MoreThe Cioffredi Holiday Newsletter
Read news, tips & tricks, and stories from around the Upper Valley! In this issue… ✓ Care That Mirrors Life A Message From Billy Cioffredi ✓ Holiday Gift Guide Massage, Training, and Golf Packages…A gift for everyone! ✓ Ageless Al At 81, Al Griggs recovers from a serious injury and…
Read MoreJames and the Giant Fish
James and the Giant Fish Fishing is James Barkley’s passion. Originally from Trinidad, the Caribbean island fishing culture has stuck with him his whole life. When he moved to the states as a kid and later graduated (and now works at) Dartmouth College, he discovered the sport of Bass fishing….
Read MoreThe Cioffredi Fall 2021 Newsletter
Read news, tips & tricks, and stories from around the Upper Valley! In this issue… ✓ Lessons Of Resilience A Message From Billy Cioffredi ✓ James And The Giant Fish James Barkley’s Bass Fishing Comeback ✓ Getting Ahead Of Back Pain What To Do When Back Pain Gets You Down…
Read MoreThe Freedom to Enjoy Life
THE FREEDOM TO ENJOY LIFE “The shortest interval of humanly perceptible time is the distance between vertical and horizontal when you slip on the ice…” “And that’s how I came in initially!” John Severinghaus exclaims. He and his wife, Rita, have been coming in to Cioffredi & Associates for physical…
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