Stories of Health, Wellness, and Resolutions | Tips and Inspiration for the New Year
In this issue…
✓ 9 Things I Learned from Actor Michael Caine
✓ Q&A with Jim Beattie: Leading an Active Life Post-MLB
✓ Avoiding Spine Surgery
✓ In Their Own Words: Success Stories from Our Patients
✓ Grantham Gurus: 5 Tips to Keep Your Resolution
✓ Sports Massage and You
✓ Where Are They Now?
Client Success: In Her Own Words
I have been living with chronic lower back pain for years and finally have gotten relief through just a few sessions of dry needling with Marsha and Becca.
“I am thrilled to have relief and know that dry needling is a resource for this discomfort should I experience it again. Thank you Kate, Becca and Marsha!”
This back pain has affected my quality of life and sleep. I exercise, stretch, have tried massage and over the counter pain medication but have only gotten very temporary relief. My physical therapist, Kate, thought that perhaps I would benefit from some dry needling. Continue reading
Supplementing our Sports Performance Program as well as our Relaxation, Therapeutic (Deep Tissue), Hot Stone, and Prenatal Massage Services, we have recently added Sports Massage to our Massage Therapy Program!
“Cupping,” or myofascial decompression, as we refer to it in the healthcare realm, has become a hot topic treatment intervention Continue reading
6am-7am Classes Tuesdays & Thursdays
Cioffredi & Associates
112 Etna Rd Lebanon, NH
CARVE WITH CONFIDENCE
Alpine • Cross-Country • Snowboarding • Snowshoeing Continue reading
Check out our Holiday Newsletter below where we dive into the Meaning of Giving Thanks, Plantar Fasciitis Tips, Ergonomics, Success Stories, Cupping Therapy, Sports Performance, Massage Specials and more!
Work-related musculoskeletal injuries are one of the leading causes of missed work days. In 2012, private industry employers reported nearly 3 million work-related injuries and illnesses and that number has only sky-rocketed since.
For the third year in a row, we have received the Valley News’ Reader Choice Award for all three of our eligible categories:
9:00 a.m. – 11:30 a.m.
Cioffredi & Associates Physical Therapy
151 Route 10N Grantham, NH