Sofia Tomek has received pediatric physical therapy care at Cioffredi & Associates since the age of four, after being diagnosed with spastic diplegia cerebral palsy at age two.Read More
Here’s what we’ve been thinking about lately here at Cioffredi & Associates, The Institute for Health and Human Performance. Sharing thoughts and ideas about restoring pain free movement, and helping clients achieve optimal health–since 1985.
The Cioffredi Blog contains information and announcements about our clinic located at 112 Etna Road, Lebanon, NH. Cioffredi & Associates is dedicated to providing people with the expertise, support, and inspiration to lead happier and healthier lives. Services include physical and occupational therapy, massage therapy, medically based personal training, nutrition and health coaching, and workplace wellbeing services. For more information, visit our homepage at Cioffredi.com, call us at 603-643-7788 or email email@example.com.
Back on the Job: Hanover Firefighter, Jack EmersonRead More
Texting thumb is a repetitive strain injury caused by extended periods of text messaging.Read More
Angie Hinton: Back to Running for Better Health Physical therapy has meant a great deal to me. I have been a member of the (Lebanon, NH, Recreation & Parks) Couch to 5k running group for three years now, and I had been feeling pretty confident about trying my first 10k […]Read More
Flip-flop Tips to Prevent Foot Pain –Read More
George Merrill’s Total Approach to Movement Cioffredi & Associates is grateful to serve so many outstanding members of the Upper Valley community, and for the trust they place in us to restore and enhance movement and to get them back to doing the things they love. George Merrill took full advantage of […]Read More
Humanities and Health Do you know someone who exercises regularly, but it’s almost a compulsive activity to “manage stress?” Controlling their weight is a constant “battle.” Going to their physician is a source of stress, as they wait to see what their numbers are going to be; worrying about their […]Read More
Cioffredi & Associates Recognized Nationally with PRACTICE OF THE YEAR 2016 Honorable Mention December 2016 Cioffredi & Associates was named recipient of one of three national 2016 Honorable Mentions for ADVANCE magazine’s Practice of the Year award. Read on for an excerpt from the full article in the December 2016 […]Read More
HEALTH CARE COSTS DON’T NEED TO BE A MYSTERY Making choices about healthcare can be difficult. You want to know—upfront—what you will be expected to pay for services before you incur any costs. You have personal values, you want quality care, and you prefer to make important decisions based on evidence. […]Read More
Don’t Let Winter Cause you Pain Shoveling Snow and Avoiding Injury PREPARE YOURSELF Warm up your muscles before starting, by moving and stretching. If this is going to be the only exercise you’ve gotten for a while, consider hiring a teenager to help. Shoveling snow is a remarkably strenuous activity!Read More