Cioffredi Blog

George’s Total Approach to Movement

George Merrill’s Total Approach to Movement Cioffredi & Associates is grateful to serve so many outstanding members of the Upper Valley community, and for the trust they place in us to restore and enhance movement and to get them back to doing the things they love. George Merrill took full advantage of […]

Read More

Humanities and Health

Humanities and Health Do you know someone who exercises regularly, but it’s almost a compulsive activity to “manage stress?” Controlling their weight is a constant “battle.” Going to their physician is a source of stress, as they wait to see what their numbers are going to be; worrying about their […]

Read More

Cioffredi Recognized Nationally

Cioffredi & Associates Recognized Nationally with PRACTICE OF THE YEAR 2016 Honorable Mention   December 2016 Cioffredi & Associates was named recipient of one of three national 2016 Honorable Mentions for ADVANCE magazine’s Practice of the Year award. Read on for an excerpt from the full article in the December 2016 […]

Read More

Price Transparency

HEALTH CARE COSTS DON’T NEED TO BE A MYSTERY Making choices about healthcare can be difficult. You want to know—upfront—what you will be expected to pay for services before you incur any costs. You have personal values, you want quality care, and you prefer to make important decisions based on evidence. […]

Read More

Staying Safe and Managing Snow

Don’t Let Winter Cause you Pain Shoveling Snow and Avoiding Injury PREPARE YOURSELF Warm up your muscles before starting, by moving and stretching. If this is going to be the only exercise you’ve gotten for a while, consider hiring a teenager to help. Shoveling snow is a remarkably strenuous activity!

Read More

Pain and Resilience: What I’ve Learned

Pain, Resilience, and Opportunity by Bill Cioffredi, PT Over the course of my 30-plus-year career as a physical therapist, I have gotten a lot of satisfaction from helping people deal with what I saw as a lot of mechanical kinds of pain, and if I could help them with their […]

Read More

Fall Speaker Series 2016 Recap

FALL SPEAKER SERIES * Pain and Resiliency: An Opportunity *   Our Fall Speaker Series took place on Wednesday, November 2, 2016 here at Cioffredi & Associates|The Institute for Health & Human Performance, and if you weren’t able to be here, we have good news! You can watch both presentations […]

Read More

Sports Nutrition Event Recap

Our talk “Maximizing Athletic Performance Through Nutrition” was well attended last week! Thanks for joining us! If you missed the talk don’t worry, you can watch the presentation below. If you’d like to follow along, you can download the power point slides here: Maximizing Athletic Performance through Nutrition 8.24.16    

Read More

Spring Speaker Series: Living the Life We Want As We Age

Spring Speaker Series Presents: Living the Life We Want As We Age May 25th, 2016, 5:15pm – 7pm We would like to invite you to join us for our 10th Speaker Series event. This year we are exploring healthy aging and how to live the life you want as you age. […]

Read More

Cioffredi & Associates Featured in Here in Hanover Magazine

We’re pleased to announce that we have been featured in the spring edition of Here In Hanover Magazine out on newsstands now. If you’d like a hard copy, Here in Hanover is sold at BAM (Books-a-Million, West Lebanon, NH), Dan & Whit’s (Norwich, VT), Dartmouth Bookstore (Hanover, NH) and the Food Co-ops in […]

Read More