Featured Posts

Featured blog posts from the founder of Cioffredi & Associates, Billy Cioffredi, PT, CEAS. Sharing thoughts and ideas about restoring pain free movement, and helping clients achieve optimal health since 1985.

Cioffredi & Associates was founded with a mission to provide clients with a continuum of health services to help them achieve optimal health. Areas of service offered include physical and occupational therapy, medically based personal training, massage therapy, health coaching, and nutrition counseling.

We’re Open! Read Our Newsletter

Our newsletter is a key component of our effort to provide educational resources to our community. It features informative articles about health conditions and treatment options, information about events and services, as well as inspiring success stories provided by our clients that help readers to chart their own course to […]

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DIY: Home Office Ergonomic Setup & Stretches

DIY Home Office Remote working is on the rise, but  odds are your home office isn’t set up for long days in front of a computer screen and your body is experiencing aches and pains. Luckily, you don’t need to go out and buy an expensive ergonomic chair to fix […]

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Cioffredi & Associates Physical Therapy Re-Open!

In-Person Physical Therapy Services in Lebanon, NH and Grantham, NH Cioffredi and Associates is excited to be reopening Physical Therapy services again as of May 5, 2020! If you have been living with unresolved pain and haven’t been able to get treatment or need post-surgical rehab, we can help! As […]

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Introducing TeleHealth Physical Therapy Services!

We  are excited to announce that we are now providing TeleHealth Physical Therapy! The staff have been very busy putting together the framework of this program in order to meet the needs of you and our community during this time of social isolation. We have done extensive research and planning […]

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COVID-19 Updates

May 5, 2020 We’re Open for In-Person Physical Therapy Appointments in both Lebanon and Grantham! Learn more about what this entails and the measures we’ve taken to ensure the safety of our patients and staff here.   May 1, 2020 We are very excited to announce that, in addition to […]

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PT-Led Home Workouts

Even though our office is closed temporarily, we still want to connect with you and keep you moving, even while we’re all social distancing at home! Each day, our PTs will bring you through a 20m do-at-home program focused on everything from self-massage techniques to running strengthening and stretching, to […]

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March 2020 Physical Therapy & Wellness Newsletter

Our semi-monthly print newsletter is a key component of our effort to provide educational resources to our community. Our newsletter features informative articles about health conditions and treatment options, information about events and services, as well as inspiring success stories provided by our clients that help readers to chart their […]

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Understanding & Overcoming Your Back Pain

The Source of Your Back Pain Back pain can be the result of several different issues. Having a better understanding of why your back hurts can help improve your effectiveness in handling your particular pain. And, having enough understanding about your pain reduces anxiety, which by itself, can be a […]

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