Types of Massage We Offer Include:

Relaxation Massage

This is a light pressure, full body massage to refresh the mind and body.

Therapeutic Massage

This deep tissue massage uses firm pressure and incorporates a various range of stretches to get to the root of your pain and stiffness. The therapist will customize the massage to your specific needs, injury or condition. It can be full body, or we can focus in on specific areas of concern.

Hot Stone

This technique uses hot stones, heated to 140 degrees, to massage the body. The warmth of the stones aids in the relaxation of muscles and fascia, and helps the therapist to get deeper more quickly. Available in Relaxation or Therapeutic styles. Note: Available for a $20 surcharge.

Sports Massage

Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility—both before and after an event or exercise.

Prenatal Massage

This massage is specifically customized for mother’s to be. It starts with gentle light pressure, going only as deep as is safe for you and the baby. It can be full body, or focus in on specific areas of pain and stiffness. A body pillow is used to provide comfort for you as you lay on your side. If it is your first massage while pregnant, we recommend a 30 minute session to see how your body will respond before booking a longer session.

Massage Therapy

Our Team

What to Expect at Your First Massage Session

 

 


Stories of Health, Wellness, and Resolutions | Tips and Inspiration for the New Year

 

In this issue…

✓ 9 Things I Learned from Actor Michael Caine

✓ Q&A with Jim Beattie: Leading an Active Life Post-MLB

✓ Avoiding Spine Surgery

✓ In Their Own Words: Success Stories from Our Patients

✓ Grantham Gurus: 5 Tips to Keep Your Resolution

✓ Sports Massage and You

✓ Where Are They Now?

 




Struggling to Find the Perfect Gift?

It’s difficult to find the perfect gift for a loved one. They already have everything they want, and the moment they do find that something, they’ll buy it for themselves! When you give a massage though, you know they’ll love it. And why not treat yourself while you’re at it? The holidays are hectic as is and you deserve a little relaxation too!

 

Swing by either one of our Lebanon or Grantham clinics to pick up your Massage Gift Certificate. Too busy to stop in? If life gets crazy and you can’t make the trip, give us a call at 603-643-7788 and we’ll even mail it to you directly!

 

Types of Massage We Offer Include:

Relaxation Massage

This is a light pressure, full body massage to refresh the mind and body.

Therapeutic Massage

This deep tissue massage uses firm pressure and incorporates a various range of stretches to get to the root of your pain and stiffness. The therapist will customize the massage to your specific needs, injury or condition. It can be full body, or we can focus in on specific areas of concern.

Hot Stone

This technique uses hot stones, heated to 140 degrees, to massage the body. The warmth of the stones aids in the relaxation of muscles and fascia, and helps the therapist to get deeper more quickly. Available in Relaxation or Therapeutic styles. Note: Available for a $20 surcharge.

Sports Massage

Sports massage is a form of massage that utilizes specific strokes to help athletes obtain maximum performance and physical conditioning by increasing power, endurance, and mobility—both before and after an event or exercise.

Prenatal Massage

This massage is specifically customized for mother’s to be. It starts with gentle light pressure, going only as deep as is safe for you and the baby. It can be full body, or focus in on specific areas of pain and stiffness. A body pillow is used to provide comfort for you as you lay on your side. If it is your first massage while pregnant, we recommend a 30 minute session to see how your body will respond before booking a longer session.

Massage Therapy

Our Team

What to Expect at Your First Massage Session

 






Join us on the Dartmouth green on October 14, 2018 from 8AM-3PM!

Not only will our team be participating in the Hero again this year, but we will be helping out in the festivities with a Massage and Recovery Booth! Stop by for tips and tricks for your run and let us help you soothe away aches and pains following your outing. Continue reading