Golf Fitness Class
March 6, 2023 – April 24, 2023 | Mondays 6:15pm-7:15pm | Cioffredi & Associates in Lebanon
Improve your golf mobility, strength, and power for the 2023 season with classes designed and led by a Titleist Performance Institute (TPI) certified physical therapist.
Golf Fitness Class includes:
- Individual TPI Golf Evaluation
- 8 weekly group classes
TPI Evaluations will be performed to establish each participant’s unique baselines and target areas for improvement. The class exercises and weekly progression will be modified accordingly to reflect the needs of participants.
- Learn golf-specific training techniques with the guidance of performance specialists.
- Stay motivated and accountable in a supportive group class.
- Discover and master injury prevention strategies to keep you healthy and confident heading into the new season
$335/person ($175/TPI Evaluation* + $160 Class)
What is a TPI Golf Evaluation?
A comprehensive 16-point screen and Bio-Mechanic Golf Swing Video Review specifically designed to identify any movement compensations/deficiencies and how they may be impacting your swing. Your TPI certified physical therapist will use this screen to tailor a comprehensive and individualized program to improve your performance and reduce your risk of injury over the course of the season.
*TPI Evaluations can be waived in certain circumstances as mutually agreed upon by the participant and instructor.