Sports Performance Program

Helping athletes get back to their sport quickly and safely.
Dartmouth Ultimate Frisbee Champion Angela Zhu
Treating athletes at all levels of competition.
Triathlete Katie Greenham

SPORTS PERFORMANCE PROGRAM

HOW DO YOU KNOW WHEN YOU’RE READY TO COMPETE?

Whether you are starting a new sport, coming back from injury, or trying to reach peak performance, it can be difficult to know what activities you should be doing and when you can safely perform them. Our Sports Performance Program can help alleviate this uncertainty by evaluating your condition, developing a plan of action, and certifying when you are ready to compete.

1. EVALUATION

Our Physical Therapists bring you through a thorough evaluation designed for your specific sport to identify any issues that may contribute to injury or are holding you back.

2. CUSTOM PROGRAM

We will work with you to develop a custom rehabilitation or performance optimization program based on your needs and goals.

3. CERTIFICATION

Once you are ready to compete, we ‘ll provide clearance for you to get back to what you love!

 

This comprehensive program is designed to be flexible and adapt around your needs and goals. With our integrative staff of physical therapists and personal trainers, we can build an appropriate exercise program and help you reach peak performance.

Give us a call to set up your evaluation!

Check out the videos below for more information on sport-specific programs!

 

Rehabilitation

Working with athletes and active people of all ages has always been a hallmark of our practice. From youth and high school athletes, to College, Pro and Olympic level athletes – we’ve treated them all. Many of our staff were collegiate level athletes themselves, and we understand the importance of getting athletes back to their sport as quickly and safely as possible.

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