Therapeutic Alliance: Genuine or Just a Technique? Therapeutic Alliance is a technique and concept that has gained quite a bit of attention in the medical and allied medical fields in recent years. In a nutshell, the therapist, nurse, physician, health coach etc., adopts the approach in order to: Understand the…
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In this issue… ✓ Our Future Health: It’s the Kids! ✓ Sustainable Aging with Ralph Hoehn ✓ In Their Own Words ✓ Gardening Tips for Hurting Hands ✓ Kate’s Journey
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A Message from Billy Cioffredi
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Hiking Exercises for Flexibility, Strength, and Balance With summer just around the corner, it’s time to take a hike! When you hit the trails, you want to be fully prepared for the season. Exercises are divided into three categories: Flexibility, Strength, and Balance. Note that once the season has started and…
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One way PTs diagnose low back pain is to recognize its bias. Billy explains flexion vs. extension bias.
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Goal-setting practice has reached beyond my professional life, and while I don’t profess to have great wisdom on the topic, I can tell you what has worked for me personally.
Read More How are relationships related to better health? Billy reflects on a comment from his college-student son about community building.
Read More If our thoughts can cause our bodies to be ill, can our thoughts cause our bodies to be well? Billy Cioffredi shares perspective.
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PT and Founder Billy Cioffredi describes approaches to understanding and treating Iliotibial Band (ITB) Syndrome, a painful tightness along the side of the thigh.
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Humanities and Health Do you know someone who exercises regularly, but it’s almost a compulsive activity to “manage stress?” Controlling their weight is a constant “battle.” Going to their physician is a source of stress, as they wait to see what their numbers are going to be; worrying about their…
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