Post Tagged with: "cioffredi and associates"

Desk Ergonomics 101

Desk Ergonomics 101 Ergonomics, the study of people’s efficiency in their working environment, has helped to reduce the severity of work-related musculoskeletal disorders, improve productivity, and lessen overall muscle fatigue. It doesn’t matter if you work at a desk, in a warehouse, on an assembly line, or something completely different; […]

Read More

Q&A: Talking Trails with Randy Richardson

For many people, hiking is an integral part of the Upper Valley experience. We are so lucky to live in a community where we can simply walk out our front door and immediately access world-class trails that engage both the body and mind.

Read More

Hiking Exercises

Hiking Exercises for Flexibility, Strength, and Balance Go outside! Get some exercise! Who knew our parents were giving us scientifically sound “advice?” Mom and Dad just wanted us to be happier and healthier. With summer just around the corner, it’s time to take a hike! When you hit the trails, […]

Read More

Spotlight on Randy Richardson

Randy Richardson is the Developmental Director of the Upper Valley Trails Alliance. We are truly honored to have him join us in the upcoming Hiking for Health community event.

Read More

Final Push to Open

Expanding to Serve You Better at 151 Route 10 North, Grantham, NH    With April 30 being our opening day, we’re hard at work putting finishing touches on our new space.   We truly feel that the warm and open atmosphere in our new clinic reflects the quality and care […]

Read More
Foam rollers, fitness balls, and rock tape . Order online at Cioffredi.com/store

Cioffredi Online Store

Announcing the launch of the Cioffredi Online Store with a full catalog of fitness and rehab products to order conveniently online.

Read More

Pain and Resilience: What I’ve Learned

Pain, Resilience, and Opportunity by Bill Cioffredi, PT Over the course of my 30-plus-year career as a physical therapist, I have gotten a lot of satisfaction from helping people deal with what I saw as a lot of mechanical kinds of pain, and if I could help them with their […]

Read More