Post Tagged with: "cioffredi & associates"

Desk Ergonomics 101

Work-related musculoskeletal injuries are one of the leading causes of missed work days. In 2012, private industry employers reported nearly 3 million work-related injuries and illnesses and that number has only sky-rocketed since.  

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Q&A: Talking Trails with Randy Richardson

For many people, hiking is an integral part of the Upper Valley experience. We are so lucky to live in a community where we can simply walk out our front door and immediately access world-class trails that engage both the body and mind.

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Hiking Exercises

Go outside! Get some exercise! Who knew our parents were giving us scientifically sound “advice?” Mom and Dad just wanted us to be happier and healthier.

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Spotlight on Randy Richardson

Randy Richardson is the Developmental Director of the Upper Valley Trails Alliance. We are truly honored to have him join us in the upcoming Hiking for Health community event.

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Final Push to Open

Expanding to Serve You Better at 151 Route 10 North, Grantham, NH    With April 30 being our opening day, we’re hard at work putting finishing touches on our new space.   We truly feel that the warm and open atmosphere in our new clinic reflects the quality and care […]

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Choose PT for Back Pain First

Biased Back Pain

One way PTs diagnose low back pain is to recognize its bias. Billy explains flexion vs. extension bias.

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Healthy 7 Tips

Our health coach, Michele Boutin, offers practical advice for staying on course and healthy during the celebration season.

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