Post Tagged with: "cioffredi"

STOAKED Trail Race

We are proud to sponsor the Upper Valley Trail Alliance’s STOAKED Trail Race! Saturday, August 3rd, 2019 Start / Finish Location: Storrs Pond Upper Parking Lot 50 Reservoir Road, Hanover, NH 03755 Start Time: 9:00 am Distance: 12.5 km trail run We will be on site to help out the runners with our recovery […]

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July Newsletter

In this issue… ✓ Our Future Health: It’s the Kids! ✓ Sustainable Aging with Ralph Hoehn ✓ In Their Own Words ✓ Gardening Tips for Hurting Hands ✓ Kate’s Journey  

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Q&A: Talking Trails with Randy Richardson

For many people, hiking is an integral part of the Upper Valley experience. We are so lucky to live in a community where we can simply walk out our front door and immediately access world-class trails that engage both the body and mind.

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Hiking Exercises

Go outside! Get some exercise! Who knew our parents were giving us scientifically sound “advice?” Mom and Dad just wanted us to be happier and healthier.

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Spotlight on Randy Richardson

Randy Richardson is the Developmental Director of the Upper Valley Trails Alliance. We are truly honored to have him join us in the upcoming Hiking for Health community event.

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Final Push to Open

Expanding to Serve You Better at 151 Route 10 North, Grantham, NH    With April 30 being our opening day, we’re hard at work putting finishing touches on our new space.   We truly feel that the warm and open atmosphere in our new clinic reflects the quality and care […]

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Foam rollers, fitness balls, and rock tape . Order online at

Cioffredi Online Store

Announcing the launch of the Cioffredi Online Store with a full catalog of fitness and rehab products to order conveniently online.

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Bill Cioffredi, PT, Cioffredi & Associates Founder

New Year’s Resolution Challenges

Goal-setting practice has reached beyond my professional life, and while I don’t profess to have great wisdom on the topic, I can tell you what has worked for me personally.

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Our Latest Newsletter ONLINE
Drinking Enough Water?
First PT Experience: A Doctor’s Story
Dry Needling for Pain Relief
TMJ Jaw Pain: Learn More and Get Help
Backpack Safety: Lighten the Load!
Kinesiology Taping: What and Why?
The Secret to Effective Stretching
Solving Persistent IT Band Tightness
Back to Running for Better Health
When Headache Pain Isn’t in Your Head
Get a Grip on Texting Thumbs

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