6+ Ski Exercises For Peak Condition Carve up your favorite trails all day long on day 1 with these curated exercises from Neil Mackenzie, PT, focused on improving the power and control you need to set an edge and ultimately preventing classic ACL skiing injuries. Video and written descriptions below:…Read More
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The Deconditioned Athlete: Overcoming the Offseason
The sports offseason carries certain injury risks for athletes as their bodies and minds become more deconditioned, particularly as they start their sport back up. What happens when the offseason is extended far longer than just a month or two? In the best of times, we see a number of…Read More
Skiing Evaluations: Your Full Body Tune-Up
What is a Skiing Evaluation? A comprehensive, biomechanical evaluation designed to help skiers improve technique & reduce injury Our Physical Therapists specialize in working with all levels of nordic and alpine skiiers (and snowboarders!) and can help you go pain-free all season long. During your interactive, one-hour evaluation, we will…Read More
Therapeutic Alliance: Genuine or Just a Technique? Therapeutic Alliance is a technique and concept that has gained quite a bit of attention in the medical and allied medical fields in recent years. In a nutshell, the therapist, nurse, physician, health coach etc., adopts the approach in order to: Understand the…Read More
Join Our CHaD Hero Team!
What is the CHaD Hero? The CHaD HERO is a fundraising and athletic event held on on October 20 benefiting CHaD, Children’s Hospital at Dartmouth-Hitchcock. It’s a full day of fun activities including a half marathon run, 5K run, 1 Mile Fun Run, 5K walk, 5 mile wooded hike, 25.50…Read More
In this issue… ✓ Therapeutic Alliance: Genuine or Just a Technique? ✓ Clinical Commitment with Kate Leiser ✓ In Their Own Words ✓ Backpack Safety Guide ✓ Dancing Queen’s Comeback ✓ Fall Sports Performance PlanRead More
In this issue… ✓ Our Future Health: It’s the Kids! ✓ Sustainable Aging with Ralph Hoehn ✓ In Their Own Words ✓ Gardening Tips for Hurting Hands ✓ Kate’s JourneyRead More
Our Future Health: It’s the Kids!
A Message from Billy CioffrediRead More
Solving the Rotator Cuff Mystery
Shoulder pain is very common, but your rotator cuff doesn’t have to be a mystery!Read More
Grantham Special: Golf Evaluations
For a limited time only, Golf Evaluations are on Special at our Grantham Clinic.Read More