Post Tagged with: "lebanon"

6+ Ski Exercises For Peak Condition

6+ Ski Exercises For Peak Condition Carve up your favorite trails all day long on day 1 with these curated exercises from Neil Mackenzie, PT, focused on improving the power and control you need to set an edge and ultimately preventing classic ACL skiing injuries. Video and written descriptions below:…

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Skiing Evaluations: Your Full Body Tune-Up

What is a Skiing Evaluation? A comprehensive, biomechanical evaluation designed to help skiers improve technique & reduce injury Our Physical Therapists specialize in working with all levels of nordic and alpine skiiers (and snowboarders!) and can help you go pain-free all season long. During your interactive, one-hour evaluation, we will…

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Therapeutic Alliance

Therapeutic Alliance: Genuine or Just a Technique? Therapeutic Alliance is a technique and concept that has gained quite a bit of attention in the medical and allied medical fields in recent years. In a nutshell, the therapist, nurse, physician, health coach etc., adopts the approach in order to: Understand the…

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September Newsletter

In this issue… ✓ Therapeutic Alliance: Genuine or Just a Technique? ✓ Clinical Commitment with Kate Leiser ✓ In Their Own Words ✓ Backpack Safety Guide ✓ Dancing Queen’s Comeback ✓ Fall Sports Performance Plan    

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STOAKED Trail Race

We are proud to sponsor the Upper Valley Trail Alliance’s STOAKED Trail Race! Saturday, August 3rd, 2019 Start / Finish Location: Storrs Pond Upper Parking Lot 50 Reservoir Road, Hanover, NH 03755 Start Time: 9:00 am Distance: 12.5 km trail run We will be on site to help out the runners with our recovery…

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July Newsletter

In this issue… ✓ Our Future Health: It’s the Kids! ✓ Sustainable Aging with Ralph Hoehn ✓ In Their Own Words ✓ Gardening Tips for Hurting Hands ✓ Kate’s Journey  

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Kate’s Journey

When Kate Martin-Bonhaus first came to us, she was suffering from years of chronic pain and depression. “This winter, I didn’t think I was going to make it out. I was really having to push myself through lots of things…you feel edgy and angry because you hurt. And you’re not…

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