Post Tagged with: "upper valley"

The Latest in Pain Relief Technology: The NEUBIE

The Latest in Pain Relief Technology: The NEUBIE The latest in pain relief technology, the NEUBIE has a unique and profound effect in managing acute and chronic pain. Clinic trials have shown this technology works best as part of a comprehensive, multi-faceted, treatment plan targeted at your unique physiology, condition,…

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6+ Ski Exercises For Peak Condition

6+ Ski Exercises For Peak Condition Carve up your favorite trails all day long on day 1 with these curated exercises from Neil Mackenzie, PT, focused on improving the power and control you need to set an edge and ultimately preventing classic ACL skiing injuries. Video and written descriptions below:…

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The Deconditioned Athlete: Overcoming the Offseason

The sports offseason carries certain injury risks for athletes as their bodies and minds become more deconditioned, particularly as they start their sport back up. What happens when the offseason is extended far longer than just a month or two? In the best of times, we see a number of…

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June 2020 Back Pain Billy Cioffredi PT Physical Therapy lebanon NH Upper Valley

Understanding & Overcoming Your Back Pain

The Source of Your Back Pain Back pain can be the result of several different issues. Having a better understanding of why your back hurts can help improve your effectiveness in handling your particular pain. And, having enough understanding about your pain reduces anxiety, which by itself, can be a…

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Skiing Evaluations: Your Full Body Tune-Up

What is a Skiing Evaluation? A comprehensive, biomechanical evaluation designed to help skiers improve technique & reduce injury Our Physical Therapists specialize in working with all levels of nordic and alpine skiiers (and snowboarders!) and can help you go pain-free all season long. During your interactive, one-hour evaluation, we will…

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Therapeutic Alliance

Therapeutic Alliance: Genuine or Just a Technique? Therapeutic Alliance is a technique and concept that has gained quite a bit of attention in the medical and allied medical fields in recent years. In a nutshell, the therapist, nurse, physician, health coach etc., adopts the approach in order to: Understand the…

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Upper Valley Health & Wellness Fair

Please Join us for the 2019 Upper Valley Health & Wellness Fair October 12 | 10AM-2PM Hilton Garden Inn 35 N Labombard Road | Lebanon, NH An interactive health & wellness fair with free activities, screening, demonstrations, and more from all your favorite local health organizations.   10-Noon: FREE Balance…

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September Newsletter

In this issue… ✓ Therapeutic Alliance: Genuine or Just a Technique? ✓ Clinical Commitment with Kate Leiser ✓ In Their Own Words ✓ Backpack Safety Guide ✓ Dancing Queen’s Comeback ✓ Fall Sports Performance Plan    

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STOAKED Trail Race

We are proud to sponsor the Upper Valley Trail Alliance’s STOAKED Trail Race! Saturday, August 3rd, 2019 Start / Finish Location: Storrs Pond Upper Parking Lot 50 Reservoir Road, Hanover, NH 03755 Start Time: 9:00 am Distance: 12.5 km trail run We will be on site to help out the runners with our recovery…

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July Newsletter

In this issue… ✓ Our Future Health: It’s the Kids! ✓ Sustainable Aging with Ralph Hoehn ✓ In Their Own Words ✓ Gardening Tips for Hurting Hands ✓ Kate’s Journey  

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