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Cioffredi & Associates

(603) 643-7788

scheduling@cioffredi.com

  • About Us
    • Who We Are
      • Clinical Expertise
      • Community Impact
      • Outcomes and Accolades
    • Our Team
      • Job Opportunities
    • Locations
      • Lebanon
      • Grantham
    • Testimonials
      • Share Your Feedback
  • Services
    • Physical Therapy
      • Orthopedics
      • Neuro & Balance
    • Sports Performance
      • PNOE: V02 Max Performance Diagnostics
      • Running Evaluations
      • Titleist Performance Institute Golf Evaluations
    • Wellness Services
      • Massage Therapy
      • Workplace Wellness
  • Resources
    • Articles
    • Newsletter
    • Patient Portal
    • Insurance and Payment Options
  • Contact Us

Tips to Alleviate Low Back Pain From Sitting

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Alleviating Low Back Pain From Sitting

If you’re sitting all day, it can put your spine in a rounded posture and create strain on the tissues in your back. In this video Marsha Wykes, PT demonstrates a quick exercise  and provides an easy chair adjustment that helps decrease that strain:

Are You Living with Back Pain?

Managing the Many Costs of Back Pain

Orthopedic Physical Therapy

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Welcome Conor Hiner, Certified Personal Trainer

(603) 643-7788 | scheduling@cioffredi.com | Lebanon & Grantham

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