Arrive at your holiday destination ready to move, using these tips and easy stretches to avoid travel stiffness.
Read MoreArticles by: Joy Clancy
Backpack Safety Guide
According to doctors and physical therapists, backpacks that are overloaded or worn improperly can, over time, cause painful misalignment and harmful compression of the spine.
Read MoreDry Needling Relieves Back Pain
Amy Eilersten had been living with chronic low back pain for years, and found relief through dry needling.
Read MoreBiased Back Pain
One way PTs diagnose low back pain is to recognize its bias. Billy explains flexion vs. extension bias.
Read MoreSimon Pearce Employee Health
Employees at Simon Pearce in Quechee and Windsor benefit from monthly visits from Cioffredi physical therapists, and HR is seeing the benefits.
Read MorePregnancy Without Pain
Prenatal physical therapy can relieve the discomfort caused by hormonal musculoskeletal pain.
Read MoreDrinking Enough Water
How much water do you need to drink every day for optimal health? Cioffredi staff members offer strategies for a healthy drinking habit.
Read MoreMedicare Hard Cap on PT and OT Repealed
With the February 9, 2018 budget agreement passage, a cap on Medicare benefits for PT and OT was permanently repealed.
Read MoreCioffredi Online Store
Announcing the launch of the Cioffredi Online Store with a full catalog of fitness and rehab products to order conveniently online.
Read MoreSit-to-Stand Desk
Our ergonomics specialists weigh in: changing positions while working at your office computer can prevent muscle and joint pain conditions.
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