Arrive at your holiday destination ready to move, using these tips and easy stretches to avoid travel stiffness.
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Articles by: Joy Clancy
Backpack Safety Guide
According to doctors and physical therapists, backpacks that are overloaded or worn improperly can, over time, cause painful misalignment and harmful compression of the spine.
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Dry Needling Relieves Back Pain
Amy Eilersten had been living with chronic low back pain for years, and found relief through dry needling.
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Biased Back Pain
One way PTs diagnose low back pain is to recognize its bias. Billy explains flexion vs. extension bias.
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Simon Pearce Employee Health
Employees at Simon Pearce in Quechee and Windsor benefit from monthly visits from Cioffredi physical therapists, and HR is seeing the benefits.
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Pregnancy Without Pain
Prenatal physical therapy can relieve the discomfort caused by hormonal musculoskeletal pain.
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Drinking Enough Water
How much water do you need to drink every day for optimal health? Cioffredi staff members offer strategies for a healthy drinking habit.
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Medicare Hard Cap on PT and OT Repealed
With the February 9, 2018 budget agreement passage, a cap on Medicare benefits for PT and OT was permanently repealed.
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Cioffredi Online Store
Announcing the launch of the Cioffredi Online Store with a full catalog of fitness and rehab products to order conveniently online.
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Sit-to-Stand Desk
Our ergonomics specialists weigh in: changing positions while working at your office computer can prevent muscle and joint pain conditions.
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