Articles by: Matthew Goodell

Running Performance Seminar: Discover Your Missing Gear April 20

Running Performance Seminar How To Break Through & Discover Your Missing Gear April 20 | 6:00PM – 7:30PM Location: Cioffredi & Associates | 112 Etna Rd. Lebanon, NH Free and Open to the Public Light Refreshments Provided Event Sponsored by Cioffredi & Associates Physical Therapy Speakers: Jim Anderson The Endurance…

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The Challenge: At 73, Judy Lombardi Rises to New Challenges

The Challenge Soon to be 73, Judy Lombardi is still putting on a clinic at the CrossFit gym… “When I was in high school or college, we had nothing like CrossFit. Women never lifted weights… [But when I turned 61], my friends said, “You should try this,” And so I…

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V02 Max+ Performance Diagnostics: Your Competitive Edge

VO2 Max+ Testing Right Here in the Upper Valley Unlock your potential with PNOE Trusted by hundreds of professional sports organizations and health professionals, this non-invasive test precisely and accurately analyzes your unique physiology. PNOE utilizes a breath by breath analysis of oxygen and CO2 exchange in conjunction with heart…

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Cioffredi Golf Fitness Class: March-April 2023

Golf Fitness Class March 6, 2023 – April 24, 2023 | Mondays 6:15pm-7:15pm | Cioffredi & Associates in Lebanon Improve your golf mobility, strength, and power for the 2023 season with classes designed and led by a Titleist Performance Institute (TPI) certified physical therapist. Golf Fitness Class includes: Individual TPI Golf…

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Snow Shovel Guide: Our Picks And Favorite Tips

Shoveling Smarts Now is the time to start preparing for snow: Use these tips and tricks to keep you moving! New Englanders know best: shoveling snow is a remarkably strenuous activity! In our clinic, we see many folks each season with injuries, particularly after the first few snows as they…

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It’s Time to Reprioritize My Health -Becky Ackerman

It’s Time To Reprioritize My Health -Becky Ackerman 15 years ago, as I was driving in to the gym early one morning before work, I hit black ice on 91.  A week later, I was lying in the ICU at Dartmouth with a ventilator.  I don’t remember any of it. …

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Cioffredi Annual Community Impact Report 2022

Cioffredi Community Impact Report 2022 We believe it is our duty and privilege to give back to our community and the people and organizations who do so much incredible work to enrich the lives of all of us. To this end, we routinely make donations of money, services, time, and…

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Cioffredi & Associates Voted Best of the Best 7 Years in a Row

Each year, the Valley News polls the Greater Upper Valley for their Reader’s Choice Awards. We are proud to to be selected by our community as winners for multiple categories! 2016-2022 Valley News Reader’s Choice Award Winners Best Physical Therapy Practice (2016-2022) Best Massage Therapist Business (2016-2022) Business with Friendliest…

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Keeping Hope Alive -Billy Cioffredi, PT

Keeping Hope Alive -Billy Cioffredi, PT Hiking Mount Cardigan has been one of my favorite physical activities and part of my mental well-being. In April 2021, as I was just starting my descent for the hundredth or so time, I felt a twinge in my left knee. It didn’t twist…

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