How to minimize pain and overcome injury
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Orthopedics
Where They Are Now: Invincible Ella
Ella Maclean’s Incredible Run From 2020 To Today
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Wheels In Motion: One Year Later
Cheesemaker, Liz Bleakley, Moves Beyond Chronic Pain
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Double-Take: ACL Deja-Vu
Hanover High’s Charlie Chambers rehabs back to back ACL injuries
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FOMO Queen
Then And Now With Barbara Jones: Knee Surgery Recovery 40 Years Apart
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Effective IT Band Pain Treatment & Rationales
Overcoming Persistent IT Band Pain IT BAND SYNDROME (ITBS) is a common diagnosis seen in the PT clinic. Typically, clients present with a primary complaint of pain, tightness and/or clicking at the outside of the knee. These symptoms may worsen with activities such as running, cycling, walking hills/hiking or repetitive…
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The Latest in Pain Relief Technology: The NEUBIE
The Latest in Pain Relief Technology: The NEUBIE The latest in pain relief technology, the NEUBIE has a unique and profound effect in managing acute and chronic pain. Clinic trials have shown this technology works best as part of a comprehensive, multi-faceted, treatment plan targeted at your unique physiology, condition,…
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Back On Top With Doug Teschner
Back On Top with Doug Teschner At 72, after two knee replacement, Doug Teschner spent the last winter and spring hiking, climbing, and skiing… “In October 2019, I had my left knee replaced followed by the right in January 2020. It was a long road to recovery, set back by…
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Gardening Tips for Hurting Hands
Tips to Avoid and Alleviate Gardening Pain
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Safe Pregnancy Exercises Guide
Safe Pregnancy Exercises Guide We all know it’s important to be active, but it’s even more so when you are pregnant. Among other things, it helps strengthen the heart and blood vessels needed for labor and delivery, reduces risk of complications such as gestational diabetes, boosts energy and mood while…
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