Preventing “Tech Neck”

Tech Neck: Do You Have It? Are Your Devices (Causing) a Pain in the Neck? Hunching over a mobile device (or staring at a computer) for extended periods causes your body to go into a physical state that requires little energy to sustain.  Over time, the body adapts to this…

Read More
headaches caused by neck posture

Got Headaches? The PT Cure Explored

Got Headaches? The PT Cure Explored Headaches can come from a variety of sources – eyestrain, stress, allergies, caffeine or alcohol withdrawal and sleep disorders – but they can also be caused by the neck (cervicogenic headaches). While many people may turn to a bottle of Ibuprofen for headache relief,…

Read More