Reconnecting: Ann MacDonald Finds Her Footing For Ann MacDonald, life has always been about connection — to people, to places, and to the quiet beauty of the outdoors. Three years ago though, she had a fall that threw her off her path – in more ways than one. While out…
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Cheesemaker, Liz Bleakley, Moves Beyond Chronic Pain
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Arrive at your holiday destination ready to move, using these tips and easy stretches to avoid travel stiffness.
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Being Your Best Billy Cioffredi, PT: Cioffredi & Associates Founder “I just want to finish with nothing left. That’s always the goal for me, to cross the finish line just knowing: no one’s ever trying harder… I’m going to feel proud of it no matter what the result is.” -Jesse…
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The Journey of Life -Billy Cioffredi, PT, Founder Whether you set the challenge or it comes to you, often, the greater it is, the greater the satisfaction is experienced when achieved. For all of us, particularly with these greater challenges, our success is assisted by the support, expertise and inspiration…
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The Pain Mystery with Joe Soojian, PT, DPT, OCS What is pain and why do we feel it differently? Historically, pain was thought to be experienced linearly in relation to tissue damage or injury. As our understanding has advanced though, we’ve come to the realization that there are far more…
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The NEUBIE The NEUBIE System by Neufit is a Groundbreaking Neurobiological Electrical Stimulation Technology for Pain Management and Performance The “NEUBIE” is an acronym for Neurobiological Electrical Stimulation. Unique to the NEUBIE is that it operates on a direct current which mimics the body’s natural electro-chemical flow, allowing the current…
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Holiday Planning with the Seinfeld Strategy Have you ever noticed that sometimes, as we head into the stress of the holiday season, we tend to lose track of all the good things we’ve accomplished over the year, because we’re focusing more on the typical holiday season mishaps? STOP! Take a…
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Ageless Al Al Griggs is a pretty active guy. He has to be. At 81, exercise counteracts many of the progressive effects of his Parkinsons. It’s something he enjoys though, as you can find him biking, lifting, hiking, and, by his own admittance, “Golfing terribly” in his free time. Back…
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Lessons of Resilience In the early spring of 2020, we closed our offices in order to re-engineer a process that would be safe to operate within the covid environment as we knew it at that time. I was working from home, no longer having any direct contact with patients or…
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