Wellness

The Journey of Life with Billy Cioffredi, PT

The Journey of Life -Billy Cioffredi, PT, Founder Whether you set the challenge or it comes to you, often, the greater it is, the greater the satisfaction is experienced when achieved. For all of us, particularly with these greater challenges, our success is assisted by the support, expertise and inspiration…

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The NEUBIE: Groundbreaking Technology

The NEUBIE The NEUBIE System by Neufit is a Groundbreaking Neurobiological Electrical Stimulation Technology for Pain Management and Performance The “NEUBIE” is an acronym for Neurobiological Electrical Stimulation. Unique to the NEUBIE is that it operates on a direct current which mimics the body’s natural electro-chemical flow, allowing the current…

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Holiday Planning with the Seinfeld Strategy

Holiday Planning with the Seinfeld Strategy Have you ever noticed that sometimes, as we head into the stress of the holiday season, we tend to lose track of all the good things we’ve accomplished over the year, because we’re focusing more on the typical holiday season mishaps? STOP! Take a…

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Ageless Al

Ageless Al Al Griggs is a pretty active guy. He has to be. At 81, exercise counteracts many of the progressive effects of his Parkinsons. It’s something he enjoys though, as you can find him biking, lifting, hiking, and, by his own admittance, “Golfing terribly” in his free time. Back…

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Lessons of Resilience in the Workplace

Lessons of Resilience In the early spring of 2020, we closed our offices in order to re-engineer a process that would be safe to operate within the covid environment as we knew it at that time. I was working from home, no longer having any direct contact with patients or…

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Relieving Neck Pain

Relieving Neck Pain Neck pain is one of the most common pain complaints for which people seek help. There are straight forward ways that neck pain can successfully be addressed. For people whose neck pain is not the result of a specific traumatic injury, I break it down into 2…

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The Freedom to Enjoy Life

THE FREEDOM TO ENJOY LIFE “The shortest interval of humanly perceptible time is the distance between vertical and horizontal when you slip on the ice…” “And that’s how I came in initially!” John Severinghaus exclaims. He and his wife, Rita, have been coming in to Cioffredi & Associates for physical…

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Keep the Flow: Preventing Workplace Pain

KEEP THE FLOW Prevent workplace aches and pains by relieving muscle tension and fluid congestion Maintaining physical health is fundamentally about maintaining the normal flow of fluid. When flow gets congested, exchange of oxygen, nutrients, and waste products decline and we begin to get areas of the body and systems…

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The Laughing PT

The Laughing PT A comedian walks into a PT clinic. It’s me. I’m the comedian. Although exercise is one of my favorite tools I use to help people reduce pain, I have a close-second… laughter! Here’s a quick science lesson: When a person has an injury, they know where that…

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