Join Us for this FREE event!
Maximizing Athletic Performance Through Nutrition
Wednesday, August 24th, 2016, 6-7pm
Presented by Amy Tuller, RD, LD, CDE
Registered Dietitian & Certified Diabetes Educator
Join Registered Dietitian Amy Tuller as we discuss the latest in sports nutrition for athletes and active people of all ages. Proper nutrition is fundamental to maximum athletic performance. Learn about good food choices for getting the right amount of energy & maximizing performance, combining optimal ratios of carbohydrate/protein/fat, hydration strategies, ideas for pre & post-workout meals, as well as portable quick meals and snack ideas for busy athletes.
This event is FREE and open to the public. Pre-registration is requested, call 603-643-7788 or email scheduling@cioffredi.com to reserve your spot today.
About Our Presenter: Amy Tuller has over 25 years of experience helping people to maintain optimal health and performance through nutrition. She received her BS in Foods & Nutrition from the State University of New York at Plattsburgh, and completed her dietetic internship at Beth Israel Hospital in Boston. She off ers Nutrition Counseling services at Cioff redi & Associates for people of all ages. Read her full bio here.
