Running Performance Seminar
How To Break Through & Discover Your Missing Gear
April 20 | 6:00PM – 7:30PM
Zone 2 Heart Rate Training
- Training Slow to Run Fast
VO2 MAX Diagnostics
- Clinically Accurate VO2 Max+ Testing Video Demo
Strength Training for Endurance Runners
- Prevent Injury and Build Your Power
All are welcome!
- Free and Open to the Public. No sign-up necessary.
- Light Refreshments Provided
- Raffle with giveaways from all your favorite local organizations including Cioffredi & associates, The Endurance Drive, Omer & Bob’s, Statelines Sports, Upper Valley Trail Alliance, Whaleback Mountain, Eastman Golf, and Upper Valley Running Club.
Event Sponsored by Cioffredi & Associates Physical Therapy. Email firstname.lastname@example.org or call (603) 643-7788 to sign up for event reminders.