Running Performance Seminar

How To Break Through & Discover Your Missing Gear

April 20 | 6:00PM – 7:30PM

Location: Cioffredi & Associates | 112 Etna Rd. Lebanon, NH

Speakers:

Jim Anderson

Jim Anderson

Jim Anderson is the founder of The Endurance Drive which provides thoughtful, adaptive and appropriate coaching for endurance athletes. In addition to his coaching, Jim's endurance and racing background includes all triathlon distances, bike, run and adventure racing. He also volunteers with the Dartmouth Triathlon Club and runs a Hanover based training squad for long distance triathlon & endurance athletes.

    Neil MacKenzie, DPT, OCS

    Neil MacKenzie, DPT, OCS

    Neil MacKenzie, DPT, OCS is a Performance Physical Therapist at Cioffredi & Associates. A mentor and leader of the Performance PT Team, he has extensive experience working with athletes of all levels and abilities and has coauthored and published guidelines for back to sport rehabilitation. An IRONMAN triathlete himself, Neil has a special interest in working with endurance athletes including runners and cyclists.

      Presentations:

      Zone 2 Heart Rate Training

      • Training Slow to Run Fast

      VO2 MAX Diagnostics 

      • Clinically Accurate VO2 Max+ Testing Video Demo

      Strength Training for Endurance Runners

      • Prevent Injury and Build Your Power

      All are welcome!

      • Free and Open to the Public. No sign-up necessary.
      • Light Refreshments Provided
      • Raffle with giveaways from all your favorite local organizations including Cioffredi & associates, The Endurance Drive, Omer & Bob’s, Statelines Sports, Upper Valley Trail Alliance, Whaleback Mountain, Eastman Golf, and Upper Valley Running Club.

      Event Sponsored by Cioffredi & Associates Physical Therapy. Email scheduling@cioffredi.com or call (603) 643-7788 to sign up for event reminders.

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