Kris Bowen came to us with knee pain so severe she was unable to walk up and down stairs…
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Post Tagged with: "cioffredi and associates"
Desk Ergonomics 101
Desk Ergonomics 101 Ergonomics, the study of people’s efficiency in their working environment, has helped to reduce the severity of work-related musculoskeletal disorders, improve productivity, and lessen overall muscle fatigue. It doesn’t matter if you work at a desk, in a warehouse, on an assembly line, or something completely different;…
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Q&A: Talking Trails with Randy Richardson
For many people, hiking is an integral part of the Upper Valley experience. We are so lucky to live in a community where we can simply walk out our front door and immediately access world-class trails that engage both the body and mind.
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Hiking Exercises
Hiking Exercises for Flexibility, Strength, and Balance With summer just around the corner, it’s time to take a hike! When you hit the trails, you want to be fully prepared for the season. Exercises are divided into three categories: Flexibility, Strength, and Balance. Note that once the season has started and…
Read MoreSpotlight on Randy Richardson
Randy Richardson is the Developmental Director of the Upper Valley Trails Alliance. We are truly honored to have him join us in the upcoming Hiking for Health community event.
Read MoreFinal Push to Open
Expanding to Serve You Better at 151 Route 10 North, Grantham, NH With April 30 being our opening day, we’re hard at work putting finishing touches on our new space. We truly feel that the warm and open atmosphere in our new clinic reflects the quality and care…
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Cioffredi Online Store
Announcing the launch of the Cioffredi Online Store with a full catalog of fitness and rehab products to order conveniently online.
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Pain and Resilience: What I’ve Learned
Pain, Resilience, and Opportunity by Bill Cioffredi, PT Over the course of my 30-plus-year career as a physical therapist, I have gotten a lot of satisfaction from helping people deal with what I saw as a lot of mechanical kinds of pain, and if I could help them with their…
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