6+ Ski Exercises For Peak Condition Carve up your favorite trails all day long on day 1 with these curated exercises from Neil Mackenzie, PT, focused on improving the power and control you need to set an edge and ultimately preventing classic ACL skiing injuries. Video and written descriptions below:…
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In this issue… ✓ Therapeutic Alliance: Genuine or Just a Technique? ✓ Clinical Commitment with Kate Leiser ✓ In Their Own Words ✓ Backpack Safety Guide ✓ Dancing Queen’s Comeback ✓ Fall Sports Performance Plan
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We are proud to sponsor the Upper Valley Trail Alliance’s STOAKED Trail Race! Saturday, August 3rd, 2019 Start / Finish Location: Storrs Pond Upper Parking Lot 50 Reservoir Road, Hanover, NH 03755 Start Time: 9:00 am Distance: 12.5 km trail run We will be on site to help out the runners with our recovery…
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Shoulder pain is very common, but your rotator cuff doesn’t have to be a mystery!
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