Shoulder pain is very common, but your rotator cuff doesn’t have to be a mystery!Read More
Post Tagged with: "posture"
Desk Ergonomics 101 Ergonomics, the study of people’s efficiency in their working environment, has helped to reduce the severity of work-related musculoskeletal disorders, improve productivity, and lessen overall muscle fatigue. It doesn’t matter if you work at a desk, in a warehouse, on an assembly line, or something completely different;…Read More
Our ergonomics specialists weigh in: changing positions while working at your office computer can prevent muscle and joint pain conditions.Read More
In the bodywork and exercises that we use in our work, I often feel we are simply undoing what people have done to themselves.Read More