Post Tagged with: "shoveling safety"

Sadie shovels snow at Cioffredi & Associates Physical Therapy Clinic.

Staying Safe and Managing Snow

Don’t Let Winter Cause you Pain Shoveling Snow and Avoiding Injury This article has been updated. Click here for the newest version. PREPARE YOURSELF Warm up your muscles before starting, by moving and stretching. If this is going to be the only exercise you’ve gotten for a while, consider hiring…

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