Back On Top with Doug Teschner At 72, after two knee replacement, Doug Teschner spent the last winter and spring hiking, climbing, and skiing… “In October 2019, I had my left knee replaced followed by the right in January 2020. It was a long road to recovery, set back by…
Read MorePost Tagged with: "Skiing"
6+ Ski Exercises For Peak Condition
6+ Ski Exercises For Peak Condition Carve up your favorite trails all day long on day 1 with these curated exercises from Neil Mackenzie, PT, focused on improving the power and control you need to set an edge and ultimately preventing classic ACL skiing injuries. Video and written descriptions below:…
Read MoreQ&A WITH JIM BEATTIE
Post-MLB, Jim Beattie finds ways to stay active in the Upper Valley…
Read MoreFoam Roll to Fly Down the Goose: Injury Prevention for Skiers Presentation
2:30PM-4:30PM | MOUNT SUNAPEE
Join our Grantham clinicians during the Mount Sunapee Ladies Day Extravaganza!