Featured blog posts from the founder of Cioffredi & Associates, Billy Cioffredi, PT, CEAS. Sharing thoughts and ideas about restoring pain free movement, and helping clients achieve optimal health since 1985.
Cioffredi & Associates was founded with a mission to provide clients with a continuum of health services to help them achieve optimal health. Areas of service offered include physical and occupational therapy, medically based personal training, massage therapy, health coaching, and nutrition counseling.
It’s been a busy summer to say the least and now we’re finishing it in style! Check out our August newsletter below and keep an eye out for more great things coming your way! ✓ New Grantham Clinic Opening ✓ Hiking For Health ✓ Fit on the Fairway ✓ July…
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Have you ever wanted to: Return to Your Sport After the Off-Season or an Injury? Reach Peak Performance? Try Out a New Sport? It’s difficult to know WHAT activities you should be doing and WHEN you can safely perform them. This uncertainty is exactly why we’ve developed the Sports…
Read MoreThe flowers are blooming and our new Grantham satellite clinic is buzzing with activity! We are truly grateful and honored by the outpouring of support from the community in just the few short months we’ve been open.
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SHARON, VERMONT OCTOGENARIANS CAROL AND LEON SHELDON SHARE THEIR SECRET TO LONG AND ACTIVE LIVES In Their Own Words
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SIMPLE GOLF EXERCISES YOU CAN DO ON THE GREEN TO PREVENT INJURY Jump to exercises The average golfer will repeat a swing pattern thousands of times in a season as they attempt to perfect their skills and improve performance. This repetitive activity is a major factor for the most common…
Read MoreWe’re pleased to announce that we have been added to Harvard Pilgrim’s Stride Medicare Advantage Program. As a new Participating Provider, we are now accepting new patients covered under the HP Stride Plan. With our addition to this network we are now participating providers with every major insurance carrier in…
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Saturday June 2, 2018 | 9:00 A.M. – 12:30 P.m. Cioffredi & Associates | 151 Route 10N | Grantham, NH 03753
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For many people, hiking is an integral part of the Upper Valley experience. We are so lucky to live in a community where we can simply walk out our front door and immediately access world-class trails that engage both the body and mind.
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Hiking Exercises for Flexibility, Strength, and Balance Hit the trails with strength and confidence! This exercise series is designed with longevity in mind so your body can stay happy and be well prepared for the challenges not only from Point A to Point B, but also throughout the entire trekking…
Read MoreRandy Richardson is the Developmental Director of the Upper Valley Trails Alliance. We are truly honored to have him join us in the upcoming Hiking for Health community event.
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