Featured blog posts from the founder of Cioffredi & Associates, Billy Cioffredi, PT, CEAS. Sharing thoughts and ideas about restoring pain free movement, and helping clients achieve optimal health since 1985.
Cioffredi & Associates was founded with a mission to provide clients with a continuum of health services to help them achieve optimal health. Areas of service offered include physical and occupational therapy, medically based personal training, massage therapy, health coaching, and nutrition counseling.
Team Cioffredi Rides Strong in the 44th Annual Prouty! On July 12th, 2025, Team Cioffredi—led by our amazing team captain, Taylor Daley—hit the road for the 44th Annual Prouty! This year’s Prouty was nothing short of incredible, raising over $10 MILLION to support cancer research and vital patient and family…
Read More
Adapt and Do Your Thing Bob Eaton’s Approach to Aging Well At 79, Bob Eaton isn’t slowing down. On any given day, you’ll find him in motion — working in the garden, out on the golf course, or cruising the Connecticut River with his granddaughters. “I like to garden. I…
Read More
How to minimize pain and overcome injury
Read More
“Redefining the Peak” A message from Cioffredi & Associates Founder, Billy Cioffredi, PT Not long ago, I had the idea that I’d mark my 60th birthday with something big: a single-day Presidential Traverse run. It was ambitious, sure, but that was the point. I’ve always enjoyed challenging myself physically and…
Read More
Defy the Path: Donna Holdman Chooses Strength Over Setback “I live a pretty active life,” says Donna Holdman. “Hiking, walking… I do a lot of do-it-yourself projects around the house with my husband — painting, gardening, sanding. I’ve never thought anything of lifting a piece of furniture or moving something…
Read More
Celebrating 40 Years This year marks the 40th anniversary of Cioffredi & Associates. As I reflect on those years, I’m struck by how much has changed. When I first started, my focus was simpler: provide the best care possible, one person at a time. But as the practice grew, so did additional…
Read More
“So Happy to Have My Life Back” Amy Redpath’s Journey Through Frozen Shoulder When Amy Redpath walked into Cioffredi & Associates, she was no stranger to the pain… “This was my second stint with frozen shoulder,” she explains. “This time it was in the right arm — my dominant…
Read More
Gardening warm-up tips for happy hands, arms, and backs!
Read More
Reconnecting: Ann MacDonald Finds Her Footing For Ann MacDonald, life has always been about connection — to people, to places, and to the quiet beauty of the outdoors. Three years ago though, she had a fall that threw her off her path – in more ways than one. While out…
Read More
From Footwear To Fitness: Tips For A Healthy And Satisfying Hiking Season
Read More
Call Now!