Featured Posts

Featured blog posts from the founder of Cioffredi & Associates, Billy Cioffredi, PT, CEAS. Sharing thoughts and ideas about restoring pain free movement, and helping clients achieve optimal health since 1985.

Cioffredi & Associates was founded with a mission to provide clients with a continuum of health services to help them achieve optimal health. Areas of service offered include physical and occupational therapy, medically based personal training, massage therapy, health coaching, and nutrition counseling.

Making the Right Side Right Again – Liz’s Story

Making the Right Side Right Again: Liz’s Story    For Liz Marshall, the road to recovery took a sharp turn in an instant. “One little slip on a wet surface was all it took,” she recalls.  That fall resulted in a serious shoulder injury requiring surgery and reshaped Liz’s immediate plans….

Read More

New Year, Imagination, and Making Dreams Come True

New Year, Imagination, and Making Dreams Come True   A message from Cioffredi & Associates Founder, Billy Cioffredi, PT    More than 30 years ago, my wife and I bought a couple of seasonal cottages on a lake in northern Vermont. They were really shacks, and they sat right next to each…

Read More

Why Strength Training Matters as We Age

Why Strength Training Matters as We Age And how working with a personal trainer helps you stay active, confident, and ready for what’s next As we get older, many people notice subtle changes in how they move—strength doesn’t come as easily, balance feels less automatic, and recovery takes a little…

Read More

A Magical Wish This Holiday Season

“A Magical Wish This Holiday Season”   A message from Cioffredi & Associates Founder, Billy Cioffredi, PT       Having grandchildren comes with many perks—one of them being the chance to watch whimsical movies that hold such overt appeal for young minds. While our newest generation is still too young…

Read More

Fall Food Drive

Give Back and Feel Good Fall Food Drive Begins November 12, 2025 — Support Our Local Community! We’re excited to launch our Fall Food Drive starting November 12th, 2025, benefiting the LISTEN Food Pantry (Lebanon, NH) and the Grantham Food Pantry (Grantham, NH). This season of gratitude is the perfect…

Read More

Celebrating the Retirement of Marsha Wykes PT

Celebrating the Retirement of Marsha Wykes, PT, OCS, CHC, Cert. MDT   It is with deep gratitude and warm wishes that we announce the retirement of Marsha Wykes, PT, OCS, CHC, Cert. MDT, after many years of dedicated service to our patient community here at Cioffredi & Associates. having joined…

Read More

It Won’t Always Feel Like This

“It Won’t Always Feel Like This” Brooke’s Van Rosendael’s Journey from Injury to Airborne Just over a year ago, Brooke Van Rosendael was leading her company through an intense training cycle at Fort Walker, Virginia. As the Company Commander in her Army airborne unit, Brooke had just completed three back-to-back…

Read More

Shaping the Future of Physical Therapy

Cioffredi & Associates Student Program Shaping the Future of Physical Therapy  Throughout the course of the year, we welcome the next generation of physical therapists to join us on their clinical affiliations as they work toward their Doctorate in Physical Therapy (DPT). Joe Soojian, PT and Josh Waterman, SPT in…

Read More