“What can you give someone who has that level of mental and physical aptitude?” A message from Cioffredi & Associates Founder, Billy Cioffredi, PT
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Featured blog posts from the founder of Cioffredi & Associates, Billy Cioffredi, PT, CEAS. Sharing thoughts and ideas about restoring pain free movement, and helping clients achieve optimal health since 1985.
Cioffredi & Associates was founded with a mission to provide clients with a continuum of health services to help them achieve optimal health. Areas of service offered include physical and occupational therapy, medically based personal training, massage therapy, health coaching, and nutrition counseling.
Just Go For It: 273 miles in 4 days on the Long Trail
Backpacker turned ultramarathoner Will Peterson reflects on breaking records, overcoming injuries, and why he does it.
Read MoreFinding The Good With Leah Nicholson
“As I like to find the beauty in the trails, I also like to find the good in setbacks. My knee injury was certainly a wakeup call if I wanted to continue to run for years to come…”
Read MoreFeel Good Holiday Gifts
Gift certificates available for health optimizing services to help you feel your best.
Read MoreThe Great Cioffredi Pumpkin Competition 2024
Vote for your favorite creation!
Read MoreIn Good Company With Sue Fitzgerald
“Now I can twirl around and I don’t have to limit myself… I’m just tickled to be able to dance again!”
Read MoreRaking Ready? Pain Relief Guide For Healthy Lawn, Leaves, & Limbs
Keep Your Yard & Body In Peak Fall Condition With These Exercises, Tools, & Tips
Read MoreMoving to the Music with Nancy Cohn
“Don’t tell me, ‘You can’t do that, you’re too old.’ …Watch me!”
Read MoreAlison Griffin Does It For Kicks
“I was held accountable and given the confidence I needed to get back [to soccer]”
Read MoreACL Injury Resource: Recovery & Prevention
How To Reduce Risk And Recover Effectively From ACL Injuries
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